https://www.nurturesheffield.com/therapies daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1614792206605-5IRTVA7JLQ0IRA6C0EC4/greenery%2B1.jpg Therapies https://www.nurturesheffield.com/home daily 1.0 2026-02-23 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1612708573246-8UD3379LAD6P5OXDKSU5/acupuncture.jpg Home Acupuncture https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1612708549827-QNEPTEVGEJHLQ4QSU3TP/Aromatherapy%252525252B.jpg Home Aromatherapy https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/29a2089a-5190-4587-b84a-99b69c5fd0ab/pexels-thought-catalog-904616.jpg Home Body Poem https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/79eab3a0-8b5a-44fa-83cd-1063aa5bdaa4/AdobeStock_130927516.jpeg Home Reflexology https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/4650c90c-2670-4133-8c77-ae1295bf8741/pexels-cottonbro-3998011+%281%29.jpg Home Massage https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/44912ab8-4f55-442b-9b4a-937f5cc298a4/Shiatsu+3.jpg Home Shiatsu https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/de0a8aa8-ed01-4b45-a577-736983ffc816/pexels-mentatdgt-1311518.jpg Home Counselling Psychotherapy & EMDR https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1a9e7f53-9ccc-4073-9d81-eaf4c9bef5e5/AdobeStock_96761689.jpeg Home Hypnobirthing https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/a45ba604-b124-4aed-9dd9-372a4a2c3e78/About+us+p.jpg Home Meet the Team https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1612626968136-Z6ONO7OM33XEVATVX6R3/about%2B3.jpg Home - Find out more how we can help you here Since 2013, we have been dedicated to helping women and their partners through the journey to parenthood by supporting them with complementary, natural, structural and psychological therapies. https://www.nurturesheffield.com/our-practitioners daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/e72f542d-9524-407e-9950-f33a1ec75851/Sarah+Senbeto+image.jpeg https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1625935019537-XG412R7F9W448DZJUH6O/annette.jpg Our Practitioners - Annette Lucas Acupuncture, Shiatsu and Massage Therapist (MBAcC, MRSS(t), P.G.Dip Ac) Annette has been Practicing therapies for over 12 years and has experience supporting women, birth partners and couples during their pregnancy journey, focusing on Pre-conception health, pregnancy and the post-natal phase. She has completed CPD training in pregnancy and childbirth. She also teaches Shiatsu at the Northern School of Shiatsu. She has worked with women experiencing and recovering from the effects of abuse since 1996 and is aware that sadly, for some, pregnancy can be a time of heightened stress and vulnerability. Annette is keen to support women in harnessing their power and strength, support in building attachment with their child and regaining a sense of control. Annette’s experience of community work inspired her to co-found Sheffield's first multibed/low-cost acupuncture clinic. She now enjoys running 4 Good Health alongside other therapists committed to the ethos of making therapies more accessible. More recently, Annette became a mum herself and is truly inspired by her son and the Acupuncture and Shiatsu support she received both prior to becoming pregnant, during her pregnancy and at home during labour. Annette can be contacted on: Mobile: 07790276565 Email: annettelucas9@gmail.com Website: www.4goodhealth.org.uk or www.annettelucas.com https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1618076210423-MPW7D1NMAA80W2T9AMB7/melinda%2Bprofile%2Bpic.jpg Our Practitioners - Melinda Pagden Massage Therapist, Aromatherapy, Reflexology, Teaching baby massage, and hypnobirthing (RM, Dip Hol Mass, Dip Arom ITEC, Dip Reflex, IM Cert.) · Registered Nurse (registration expired) · Registered Midwife · Diploma in Therapeutic Massage and Massage Training Institute Qualification · Diploma in Aromatherapy (IIHHT and ITEC), Aromatherapy for Childbirth Course · Diploma in Reflexology (IIHHT), Attended course for Maternity Reflexology (Part 1 & 2) · Certificate for Infant Massage Instructor (IAIM) · Diploma in Hypnobirthing (DipHb) · Shiatsu skills in Midwifery course/Shiatsu for babies · Bach Flower Remedies (Part 1 & 2) https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/79e4ed3f-c10b-46a8-8c23-26e61792ebe7/Natalie+profile+2025.jpg Our Practitioners - Natalie Khoaz Midwife and Shiatsu Therapist (BSc, BMedSci, Dip, MRSS) Natalie has worked as a midwife in Sheffield since 2006, first in the hospital setting, then community, including 1-1 caseloading and normal community. Natalie has worked in more specialist roles, including research, audit and more recently genomics. She has a particular interest in research and evidence-based practice and the integration of complementary therapies into NHS maternity services. As part of her Midwifery Studies BSc dissertation she completed a literature review on the evidence base for acupuncture/acupressure for nausea and vomiting in pregnancy. More recently she completed an MSc in Clinical Research and genomics education at Cambridge, as this is a growing area which is very relevant to Midwifery. Natalie completed a three-year Shiatsu diploma in December 2011 and then a diploma in Pregnancy, labour and postnatal Shiatsu. Natalie is a registered member of the Shiatsu Society UK and undertakes regular CPD training. "The evidence shows that shiatsu is a therapy that can benefit everyone regardless of age, gender or sex, however during the transition to motherhood I feel shiatsu is a safe therapy that provides a space for mothers to connect with their changing body and their baby." Natalie can be contacted on: Mobile: 07723377935 Email: nataliekhoaz@gmail.com https://www.nurturesheffield.com/contact-1 daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1612906203071-GNKFSP95H4C689U5N6VA/Shiatsu+3.jpg Contact Us https://www.nurturesheffield.com/about daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1612977854755-LMP9RD7ZRX1NNCTMWGOD/About%252Bus%252Bp.jpg About Us https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1612977322721-E2OYYZ2BASJ99GUIKI7G/about+us+p2.jpg About Us https://www.nurturesheffield.com/perinatal/counselling/psychotherapy-emdr daily 0.75 2025-09-14 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/f0169d2d-4cac-429f-87bf-3583579f2c1b/pexels-jackson-david-2868441.jpg Perinatal counselling and psychotherapy https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/d131be8d-9a45-4466-b1c7-a4b5de313e59/pexels-cottonbro-4098221.jpg Perinatal counselling and psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nurturesheffield.com/acupuncture daily 0.75 2021-11-28 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1636234706841-LEBFZPE5K1YDJ4UOTK7Q/unsplash-image-QgcdtM9rA5s.jpg Acupuncture https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/0ec366dd-fe56-4b78-a21f-395f8ebf7841/Screenshot_20211126-183409_Chrome.jpg Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1636234673402-9PK2DHFDY01D9LK09IFG/unsplash-image-Z7YiMQBhRLk.jpg Acupuncture https://www.nurturesheffield.com/aromatherapy daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1626370346447-N3YUTGWIVP778AA7H8FS/Aromatherapy+.jpg+1.jpg Aromatherapy https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1626370426398-E1E610VE4BZF6SDCFCFT/Aromatherapy+.jpg+2.jpg Aromatherapy https://www.nurturesheffield.com/privacy-policy daily 0.75 2021-11-24 https://www.nurturesheffield.com/hypnobirthing daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/f933ea3a-1a3b-4917-be80-fe854fa8b018/AdobeStock_293219665.jpeg Hypnobirthing https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/0476c407-af2a-45e4-8ad9-0bce65996df7/AdobeStock_293103214.jpeg Hypnobirthing https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/0477a7ec-cb69-4ef5-a50c-a307ed2e2f1f/unsplash-image-KXOaNSU63NE.jpg Hypnobirthing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nurturesheffield.com/reflexology-1 daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/13dd6600-6c73-4b33-9d66-de54942e2ee9/reflexology%2B3.jpg Reflexology https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/73129985-b9b9-4921-adb1-41b75c3d5215/AdobeStock_130927516.jpeg Reflexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/53f3f365-3315-4fc5-a8d8-5fb4c80fe296/AdobeStock_127641036.jpeg Reflexology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nurturesheffield.com/body-poem daily 0.75 2021-11-28 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/e9aee388-9b49-4f08-a039-7aba14ec34d2/body+pome+img1+.jpg Body Poem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/b95c8e7f-9077-4bc0-88c9-439ba4883d57/body+poem+img2.jpg Body Poem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nurturesheffield.com/reflexology-1-1 daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/03782f86-76a2-47cf-b5fd-7644d55de52e/canstockphoto76806171.jpg Tension and Trauma Release Exercises (TRE) https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/be83d12c-16e4-425b-908e-64c79fd1e1ef/trelucasphoto.jpg Tension and Trauma Release Exercises (TRE) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nurturesheffield.com/massage-1 daily 0.75 2025-04-04 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/145d452f-484a-4a6f-a435-ed326b54b0e8/massage+2.jpeg Massage https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1b723c2f-d58d-4989-a2c1-063aabcaa575/pexels-cottonbro-3998011+%281%29.jpg Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nurturesheffield.com/shiatsu-1 daily 0.75 2023-01-29 https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/44912ab8-4f55-442b-9b4a-937f5cc298a4/Shiatsu+3.jpg Shiatsu https://images.squarespace-cdn.com/content/v1/60158d569820e37481b06c75/1638223351528-XXX0IVMNTU93VU82OWPE/unsplash-image-M2FYipeswN8.jpg Shiatsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference.